Air Fryer Chicken Quinoa


There’s something magical about the aroma of a Chicken Pot Pie baking in the oven. It instantly fills the house with warmth and comfort, reminding me of chilly Sunday afternoons spent in my grandmother’s kitchen. Her pot pie was a family staple, a dish that brought us all together around the table, sharing stories and laughter. Today, I’m excited to share my version of this timeless classic, complete with a flaky puff pastry crust that’s sure to win over your family’s hearts.

Why You’ll Love This Comfort Food

  • Easy & Quick Preparation: With pre-made puff pastry, this dish comes together in no time, making it perfect for busy weeknights. You won’t need to spend hours in the kitchen, allowing more time for relaxation or spending with family. The convenience of using pre-made puff pastry means you can focus on perfecting the filling, ensuring that each bite is as delicious as the last. Plus, the simplicity of the preparation allows even novice cooks to achieve great results, making it an accessible recipe for all.

  • Family-Friendly: A meal that both kids and adults will adore, thanks to its creamy filling and crispy crust. The familiar flavors make it a hit across generations, ensuring even picky eaters will clean their plates. The combination of tender chicken, savory vegetables, and flaky pastry is reminiscent of classic home-cooked meals, providing a sense of nostalgia that everyone can appreciate. Moreover, the dish can be customized to suit dietary preferences, whether you need a gluten-free crust or a dairy-free filling.

  • Nutritious & Hearty: Packed with vegetables and protein-rich chicken, it’s a well-rounded meal that satisfies. It’s comforting to know that you’re serving something wholesome and balanced. Each ingredient contributes essential nutrients, from the protein in the chicken to the vitamins in the vegetables. This means you can indulge in a comforting meal while still maintaining a balanced diet. Additionally, the hearty nature of the dish makes it perfect for refueling after a long day or a weekend of outdoor activities.

  • Versatile: Customize with your favorite vegetables or leftover chicken for a personal touch. You can experiment with different herbs or spices to cater to your family’s taste preferences. Consider adding a pinch of thyme or rosemary for an aromatic twist or incorporating seasonal vegetables like butternut squash or mushrooms to enhance the flavor profile. This versatility not only keeps the dish exciting but also encourages creativity in the kitchen, allowing you to make the recipe your own.

  • Comforting & Warm: Ideal for cooler months, offering warmth with every bite. It’s like a warm hug on a plate, perfect for those chilly evenings when you need a little extra comfort. The steamy filling and golden crust provide a cozy meal that warms you from the inside out. Whether you’re enjoying it by a crackling fire or after a brisk walk in the autumn leaves, this pot pie is sure to bring comfort and contentment.

The Recipe

Prep Time: 15 minutes
Cook Time: 45 minutes
Servings: 6
Calories: Approximately 450 per serving

Ingredients:

  • 2 cups cooked chicken, shredded
  • 1 tablespoon olive oil
  • 1 cup diced carrots
  • 1 cup frozen peas
  • 1 cup diced potatoes
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1/4 cup all-purpose flour
  • 2 cups chicken broth
  • 1 cup milk
  • Salt and pepper to taste
  • 1 sheet puff pastry, thawed
  • 1 egg, beaten (for egg wash)

Instructions:

  1. Preheat the Oven: Start by preheating your oven to 400°F (200°C). This ensures your oven is hot enough to create that perfect golden crust on your pot pie. Preheating is a crucial step that impacts the final texture of the puff pastry, ensuring it puffs up beautifully and becomes irresistibly flaky.

  2. Cook the Vegetables: In a large skillet, heat olive oil over medium heat. Add the onions and garlic, sautéing until fragrant. This step is crucial as it builds the foundational flavor of the dish. Stir in carrots, peas, and potatoes, cooking for about 5 minutes until they begin to soften but still hold their shape. The key is to maintain a slight crunch in the vegetables, as they will continue to cook in the oven. This ensures they don’t become mushy and retain their individual flavors and textures.

  3. Make the Sauce: Sprinkle flour over the vegetable mix and stir well. Ensure the flour is evenly distributed to avoid lumps. Gradually add chicken broth and milk, stirring continuously until the mixture thickens. Season with salt and pepper. The sauce should be thick enough to coat the back of a spoon, providing a creamy consistency to the filling. This step is where you can add extra herbs or spices if desired, tailoring the sauce to your taste.

  4. Combine Chicken & Vegetables: Add the shredded chicken to the skillet, mixing everything together until well combined. Make sure the chicken is evenly distributed throughout the mixture for consistent flavor in every bite. If you’re using leftover rotisserie chicken, the additional flavors can infuse the filling, adding depth and richness to the overall dish.

  5. Prepare for Baking: Transfer the chicken and vegetable mixture into a baking dish. Roll out the puff pastry to cover the dish, trimming any excess. It’s essential to seal the edges well to prevent the filling from bubbling over during baking. Brush with beaten egg to achieve a golden crust. This step not only provides color but also adds a subtle sheen to the pastry. You can also use decorative cuts or patterns in the pastry to create a visually appealing presentation.

  6. Bake: Place the pot pie in the oven and bake for 25-30 minutes, or until the puff pastry is golden brown and crispy. Keep an eye on the crust towards the end of baking to ensure it doesn’t over-brown. Rotating the dish halfway through baking can help achieve even browning. The aroma that fills your kitchen is a sure sign that something delicious is on the way.

  7. Cool & Serve: Allow the pot pie to cool for a few minutes before serving. This short rest allows the filling to settle, making it easier to serve and enjoy. The resting time also allows the flavors to meld together, enhancing the overall taste of the dish. Serve with a sprinkle of fresh herbs such as parsley or chives for a burst of color and freshness.

Kitchen Tools You’ll Need

  • Large Skillet: Essential for sautéing the vegetables and combining the filling ingredients. A heavy-bottomed skillet distributes heat evenly, ensuring that the vegetables cook uniformly without burning.

  • Baking Dish: Choose one that’s deep enough to hold the filling without spilling over. A pie dish or a casserole dish works well, depending on your preference for presentation.

  • Rolling Pin: Useful for rolling out the puff pastry to the desired size. If you don’t have a rolling pin, a clean wine bottle can serve as a handy substitute.

  • Pastry Brush: Ideal for applying the egg wash evenly across the pastry surface. An even application ensures a consistently golden crust, enhancing both the appearance and texture of the pie.

The Benefits of Each Ingredient

  • Chicken: Provides lean protein, essential for muscle repair and growth. It’s a versatile ingredient that adapts well to different flavors and cooking methods. Chicken is also relatively affordable and widely available, making it a staple in many households.

  • Carrots & Peas: Add vitamins and minerals like Vitamin A and fiber, promoting good health. Their natural sweetness balances the savory flavors in the pie. Carrots are particularly rich in beta-carotene, which supports eye health, while peas add a pop of color and texture.

  • Potatoes: A great source of carbohydrates, offering energy and potassium. They add heartiness to the dish, making it more filling. Potatoes are also high in Vitamin C, contributing to a healthy immune system.

  • Puff Pastry: Adds a delightful texture contrast with its flaky layers. It elevates the dish from a simple stew to a comforting pie. The buttery layers of puff pastry are a luxurious addition that transforms the pot pie into a special treat.

  • Garlic & Onion: Enhance flavor while providing antioxidants. They are the aromatic base that brings depth to the pot pie. Onions and garlic are known for their anti-inflammatory properties and add a savory depth that complements the other ingredients perfectly.

What to Serve With This Delicious Pie

Pair your Chicken Pot Pie with a fresh green salad or some steamed broccoli for a balanced meal. The freshness of a salad can cut through the richness of the pie, providing a refreshing contrast. If you’re hosting a larger gathering, consider serving alongside my Baked Mac and Cheese or Garlic Mashed Potatoes, both available on {BLOG_DOMAIN}. These sides complement the pot pie’s richness perfectly, making for a hearty and satisfying meal. You might also consider serving a light dessert, such as a fruit sorbet or a simple lemon tart, to balance out the meal with a sweet finish.

Storage & Leftover Tips

To store leftovers, cover the pot pie with foil or transfer to an airtight container and refrigerate for up to 3 days. This keeps the flavors intact and prevents the pastry from becoming soggy. For longer storage, freeze portions in airtight containers for up to 2 months. Freezing individual portions makes it easy to reheat a quick meal. To reheat, simply bake in the oven at 350°F (175°C) until heated through, about 20-25 minutes. Avoid microwaving as it can make the pastry rubbery. For best results, let frozen pot pie thaw in the refrigerator overnight before reheating.


I hope this cozy Chicken Pot Pie becomes a beloved staple in your home, just as it has in mine. Its simplicity and warmth make it a dish worth sharing with family and friends, creating memories with every delicious bite. Enjoy the process, and remember, cooking is all about bringing joy to your loved ones. Happy cooking!


Air Fryer Chicken Quinoa

A healthy and quick meal combining protein-rich chicken and quinoa, perfect for a nutritious dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

Quinoa
  • 1 cup quinoa, rinsed
  • 500 ml chicken broth (or water)
Chicken
  • 450 g chicken breast, diced
  • 15 ml olive oil
  • 1 cucchiaino garlic powder
  • 1 cucchiaino onion powder
  • 1 cucchiaino paprika
  • 1 cucchiaino salt
  • 0.5 cucchiaino black pepper
Vegetables
  • 75 g bell pepper, diced
  • 75 g frozen peas
Garnish
  • 15 g fresh parsley, chopped

Equipment

  • Air Fryer

Method
 

  1. Preheat the air fryer to 375°F (190°C).
  2. In a medium saucepan, combine rinsed quinoa and chicken broth. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until liquid is absorbed. Fluff with a fork.
  3. In a bowl, mix diced chicken breast with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is well-coated.
  4. Place the seasoned chicken in the preheated air fryer basket and cook for 10 minutes, shaking the basket halfway through.
  5. After 10 minutes, add diced bell pepper and frozen peas to the air fryer basket with the chicken. Cook for an additional 5 minutes.
  6. Once the chicken is cooked and vegetables are tender, combine the chicken mixture with the cooked quinoa in a large bowl. Toss to combine.
  7. Garnish with fresh parsley before serving.

Nutrition

Calories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 2gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 3gVitamin A: 800IUVitamin C: 60mgCalcium: 40mgIron: 3mg

Notes

For extra flavor, consider adding a squeeze of lemon juice before serving. This dish is perfect for meal prep and can be stored in the fridge for up to 3 days.
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