Air Fryer Bison Steak

There’s something so heartwarming about a simmering pot of Spaghetti Bolognese on the stove, filling the entire house with a comforting aroma that promises a delicious family dinner. I remember the first time I made this dish for my family; it was a Sunday afternoon, and we were all gathered in the kitchen, sneaking tastes from the pot. That day turned into an impromptu pasta party, with laughter and stories shared over heaping bowls of this classic Italian favorite.

This Spaghetti Bolognese recipe is more than just a meal; it’s an experience, a chance to bond with family and friends over a universally loved dish. The simplicity of its preparation belies the depth of flavor it delivers, making it a mainstay in kitchens around the world.

Why You’ll Love This Pasta Dish

  • Easy to Prepare: This recipe breaks down all the steps into simple, manageable tasks, perfect for both novice and experienced cooks. You don’t need to be a seasoned chef to bring this classic to life. Even if you’re juggling a busy schedule, you can easily find time to whip up this dish thanks to its straightforward process and familiar ingredients.
  • Rich in Flavor: The combination of ground beef, aromatic vegetables, and herbs creates a robust sauce that tastes like it’s been simmering for hours. The slow cooking process allows the flavors to meld beautifully, resulting in a sauce that’s both hearty and complex. Each bite offers a symphony of flavors, from the umami-rich beef to the sweetness of the carrots and the aromatic notes of oregano.
  • Family-Friendly: Kids and adults alike will enjoy this savory dish, making it an ideal choice for family dinners. Its familiar flavors are comforting and satisfying for palates of all ages. Whether you’re introducing your little ones to the joys of Italian cuisine or hosting a dinner for friends, this dish is a guaranteed crowd-pleaser.
  • Versatile and Customizable: You can easily adapt the ingredients based on what you have at home, whether it’s adding extra veggies or using different pasta shapes. Feel free to experiment with whole wheat pasta for added nutrition or replace beef with turkey for a lighter version. Vegetarians can substitute the meat with lentils or a plant-based meat substitute for a delicious alternative.
  • Great for Leftovers: The flavors only get better the next day, making it perfect for meal prep. Whether you’re packing a quick lunch for work or reheating a cozy dinner, this dish remains delicious and satisfying after a night in the fridge. It’s also an excellent make-ahead option for busy weeks, offering a comforting meal with minimal effort.

The Recipe

Prep Time: 20 minutes
Cook Time: 1 hour
Servings: 4
Calories: 550 per serving

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 500g ground beef
  • 1 can (400g) crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 cup beef stock
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 400g spaghetti
  • Fresh basil leaves, for garnish
  • Grated Parmesan cheese, to serve

Instructions

  1. Heat the Oil: In a large saucepan, heat the olive oil over medium heat. The oil should shimmer slightly when it’s ready, creating the perfect base for your aromatic vegetables. A gentle sizzle is what you’re aiming for, ensuring the vegetables will sauté without burning.
  2. Sauté Vegetables: Add the onion, garlic, carrot, and celery. Sauté for about 5 minutes until the vegetables are soft. The key here is to allow the vegetables to release their natural sweetness, creating a flavorful foundation for the sauce. Stir frequently to prevent the garlic from burning, which can impart a bitter taste to the sauce.
  3. Brown the Beef: Increase the heat to high, add the ground beef, and cook until browned, breaking up any lumps with a spoon. This step ensures the meat is well-cooked and slightly caramelized, adding depth to the sauce. Make sure the beef is evenly browned, which adds a rich, savory flavor to the dish.
  4. Simmer the Sauce: Stir in the crushed tomatoes, tomato paste, beef stock, and oregano. Season with salt and pepper. Reduce the heat to low and let it simmer uncovered for 45 minutes, stirring occasionally. This slow simmering thickens the sauce and intensifies its flavors. The longer the sauce simmers, the more the flavors will develop, so be patient and let the magic happen.
  5. Cook the Spaghetti: Meanwhile, cook the spaghetti according to the package instructions. Drain well. Be sure to salt your pasta water generously; it adds flavor to the pasta itself. A good rule of thumb is to use about 1 tablespoon of salt per 4 liters of water.
  6. Serve: Toss the spaghetti with the sauce. Garnish with fresh basil leaves and grated Parmesan cheese before serving. The final touch of basil and Parmesan adds a fresh, savory finish that perfectly complements the rich sauce. Serve immediately for the best texture and flavor.

Kitchen Tools You’ll Need

  • Large Saucepan: Essential for cooking the sauce evenly and allowing it to simmer without splattering. A heavy-bottomed pan works best to prevent sticking and ensure even heat distribution.
  • Wooden Spoon: Ideal for stirring the sauce, as it doesn’t conduct heat. It helps you break up the meat and mix the ingredients without scratching your cookware.
  • Knife and Chopping Board: For preparing your vegetables and ensuring even cooking. A sharp knife makes quick work of dicing, reducing prep time.
  • Large Pot for Cooking Spaghetti: A roomy pot ensures the pasta cooks evenly without sticking. Use a pot with a strainer insert for easy draining.
  • Colander: Necessary for draining the cooked spaghetti, ensuring it’s free from excess water. Shake the colander gently to remove as much water as possible before tossing the pasta with the sauce.

The Benefits of Each Ingredient

  • Olive Oil: Adds a rich flavor and helps sauté the vegetables to release their sweetness. It also provides a healthy source of fat. Extra virgin olive oil is particularly flavorful, offering a fruity note that complements the sauce.
  • Onion and Garlic: The aromatic base that enhances the overall flavor of the sauce. They offer a depth of flavor that is both savory and slightly sweet. Onions add a subtle sweetness, while garlic brings a pungent, aromatic kick.
  • Carrot and Celery: Adds natural sweetness and depth to the sauce. These vegetables also bring a subtle complexity and texture. They are classic components of a mirepoix, the foundation of many sauces.
  • Ground Beef: Provides a hearty and filling protein component. Opt for lean beef to balance flavor and health. Ground turkey or chicken can be used as a lighter alternative.
  • Crushed Tomatoes and Tomato Paste: Gives the sauce a rich, tangy taste. The tomatoes provide acidity and sweetness, while the paste adds concentration. Look for San Marzano tomatoes for an authentic Italian flavor.
  • Beef Stock: Intensifies the savory flavor of the sauce. It acts as a flavor booster, deepening the overall taste. If you prefer, you can substitute with chicken or vegetable stock.
  • Oregano: Adds an earthy and aromatic note to the dish. This herb is quintessentially Italian and lends authenticity. Fresh oregano can be used in place of dried for a more vibrant flavor.
  • Fresh Basil: Brightens the dish with a fresh, herbal flavor. It’s best added at the end to preserve its vibrant taste. Basil’s sweet, peppery notes perfectly contrast the rich sauce.
  • Parmesan Cheese: Adds a salty, umami kick that complements the rich sauce. A sprinkle of this cheese elevates the dish to restaurant-quality. For a more intense flavor, use Parmigiano-Reggiano.

What to Serve With This Pasta Dish

Pair this Spaghetti Bolognese with a crisp green salad dressed with a simple vinaigrette. The freshness of the salad cuts through the richness of the sauce, balancing the meal. A side of garlic bread is also perfect for mopping up any leftover sauce on your plate, ensuring no delicious drop is wasted. Alternatively, consider serving with roasted vegetables or a caprese salad for a touch of elegance. A light, fruity red wine like Chianti or Sangiovese pairs well with this dish, enhancing its flavors.

Storage & Leftover Tips

This Spaghetti Bolognese stores beautifully. Simply place any leftovers in an airtight container and refrigerate for up to 3 days. The flavors will meld together even more, making it a great option for lunch the next day. Reheat gently on the stove or in the microwave, adding a splash of water if needed to loosen the sauce. You can also freeze the sauce for up to 3 months; just defrost it in the refrigerator overnight before reheating. When freezing, consider portioning the sauce into smaller containers for easy, single-serve meals. This makes it convenient to have a homemade meal ready whenever you need it.


I hope this Spaghetti Bolognese becomes a beloved staple in your home, just as it is in mine. Cooking for loved ones is one of life’s simplest joys, and this recipe is sure to bring smiles to your dining table. Enjoy every bite! Whether it’s a busy weeknight or a relaxed weekend dinner, this dish’s comforting flavors are sure to make it a family favorite. Buon appetito!


Air Fryer Bison Steak

A quick and delicious way to prepare bison steak using an air fryer, perfect for a nutritious and flavorful meal.
Prep Time 10 minutes
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 27 minutes
Servings: 2 servings
Course: Main Course
Cuisine: American
Calories: 300

Ingredients
  

Bison Steaks
  • 2 bison steaks 6-8 oz each
  • 1 cucchiaio olive oil
  • 1 cucchiaino garlic powder
  • 1 cucchiaino onion powder
  • 1 cucchiaino smoked paprika
  • Salt and pepper to taste
  • Fresh rosemary or thyme optional, for garnish

Equipment

  • Air Fryer

Method
 

  1. Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  2. Pat the bison steaks dry with paper towels.
  3. Rub each steak with olive oil, then season with garlic powder, onion powder, smoked paprika, salt, and pepper on both sides.
  4. Place the seasoned bison steaks in the air fryer basket in a single layer.
  5. Cook at 400°F for 6 minutes.
  6. Flip the steaks and cook for an additional 6 minutes for medium-rare (adjust time by 1-2 minutes longer for medium).
  7. Remove the steaks from the air fryer and let rest for 5 minutes before slicing.
  8. Garnish with fresh rosemary or thyme if desired and serve.

Nutrition

Calories: 300kcalCarbohydrates: 1gProtein: 25gFat: 22gSaturated Fat: 8gCholesterol: 75mgSodium: 180mgPotassium: 380mgVitamin A: 300IUCalcium: 15mgIron: 4mg

Notes

Use a meat thermometer to check for doneness; 130°F for medium-rare and 140°F for medium.
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