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A delicious plate of Air Fryer Bison Steak

Air Fryer Bison Steak

A quick and delicious way to prepare bison steak using an air fryer, perfect for a nutritious and flavorful meal.
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Prep Time 10 minutes
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 27 minutes
Servings: 2 servings
Course: Main Course
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Bison Steaks
  • 2 bison steaks 6-8 oz each
  • 1 cucchiaio olive oil
  • 1 cucchiaino garlic powder
  • 1 cucchiaino onion powder
  • 1 cucchiaino smoked paprika
  • Salt and pepper to taste
  • Fresh rosemary or thyme optional, for garnish

Equipment

  • Air Fryer

Method
 

  1. Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  2. Pat the bison steaks dry with paper towels.
  3. Rub each steak with olive oil, then season with garlic powder, onion powder, smoked paprika, salt, and pepper on both sides.
  4. Place the seasoned bison steaks in the air fryer basket in a single layer.
  5. Cook at 400°F for 6 minutes.
  6. Flip the steaks and cook for an additional 6 minutes for medium-rare (adjust time by 1-2 minutes longer for medium).
  7. Remove the steaks from the air fryer and let rest for 5 minutes before slicing.
  8. Garnish with fresh rosemary or thyme if desired and serve.

Nutrition

Calories: 300kcalCarbohydrates: 1gProtein: 25gFat: 22gSaturated Fat: 8gCholesterol: 75mgSodium: 180mgPotassium: 380mgVitamin A: 300IUCalcium: 15mgIron: 4mg

Notes

Use a meat thermometer to check for doneness; 130°F for medium-rare and 140°F for medium.
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