Ingredients
Equipment
Method
- Rinse the chufa under cold water to remove any dirt or impurities.
- Soak the chufa in water for 8-12 hours. Drain and pat dry.
- Preheat the air fryer to 380°F (190°C).
- In a bowl, toss the soaked chufa with olive oil, sea salt, and smoked paprika until evenly coated.
- Place the chufa in a single layer in the air fryer basket.
- Air fry for 15-20 minutes, shaking the basket halfway through for even cooking, until they are golden brown and crispy.
- Remove from the air fryer and let cool slightly before serving.
Nutrition
Calories: 250kcalCarbohydrates: 30gProtein: 2gFat: 14gSaturated Fat: 2gSodium: 620mgPotassium: 150mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 1mgCalcium: 20mgIron: 1.5mg
Notes
For added flavor, experiment with different seasonings like garlic powder or chili powder before air frying. Chufa is a nutritious snack and can be served warm or at room temperature.
Tried this recipe?Let us know how it was!
