Ingredients
Equipment
Method
- Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Score the skin of each duck breast in a crosshatch pattern, being careful not to cut into the meat.
- Season both sides of the duck breasts generously with salt and black pepper. Drizzle with olive oil and rub it into the skin.
- Place the duck breasts skin-side down in the air fryer basket. Cook for 8 minutes.
- After 8 minutes, flip the duck breasts so they are skin-side up and cook for an additional 7 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare.
- Remove the duck breasts from the air fryer and let them rest for 5 minutes before slicing.
Nutrition
Calories: 350kcalProtein: 25gFat: 28gSaturated Fat: 8gCholesterol: 120mgSodium: 600mgPotassium: 350mgVitamin A: 200IUVitamin C: 2mgCalcium: 15mgIron: 6mg
Notes
For crispier skin, you can increase the cooking time by 1-2 minutes, checking frequently to avoid overcooking. Serve with a side of roasted vegetables or a light salad.
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