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A delicious plate of Air Fryer Maitake

Air Fryer Maitake

Enjoy a quick and delicious batch of crispy maitake mushrooms, perfect as a healthy snack or side dish!
Prep Time 10 minutes
Cook Time 12 minutes
Preheat Time 5 minutes
Total Time 22 minutes
Servings: 2
Course: Side Dish, Snack
Cuisine: American
Calories: 150

Ingredients
  

Mushrooms
  • 227 g maitake mushrooms cleaned and separated into smaller florets
  • 2 cucchiai olive oil
  • 1 cucchiaino garlic powder
  • 1 cucchiaino onion powder
  • 0.5 cucchiaino salt
  • 0.25 cucchiaino black pepper
  • 0.25 cucchiaino smoked paprika optional

Equipment

  • Air Fryer

Method
 

  1. Preheat the air fryer to 375°F (190°C) for 5 minutes.
  2. In a mixing bowl, combine the maitake mushrooms, olive oil, garlic powder, onion powder, salt, black pepper, and smoked paprika. Toss until the mushrooms are evenly coated.
  3. Place the seasoned maitake mushrooms in a single layer in the air fryer basket. Avoid overcrowding for even cooking.
  4. Air fry at 375°F for 12 minutes, shaking the basket halfway through to ensure even cooking.
  5. Check for desired crispiness; if needed, air fry for an additional 2-3 minutes.

Nutrition

Calories: 150kcalCarbohydrates: 10gProtein: 5gFat: 12gSaturated Fat: 2gSodium: 600mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 100IUVitamin C: 2mgCalcium: 20mgIron: 1.5mg

Notes

For extra crispiness, lightly spray the mushrooms with cooking spray before air frying. These make a delightful side or snack that pairs well with a variety of dips.
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