Ingredients
Equipment
Method
- Clean the morel mushrooms by rinsing them gently under cold water to remove any dirt. Pat dry with a paper towel.
- In a shallow bowl, combine the flour, cornmeal, garlic powder, salt, and black pepper.
- In another bowl, beat the eggs until well mixed.
- Dip each morel mushroom first into the egg mixture, then roll in the flour-cornmeal mixture until fully coated.
- Preheat the air fryer to 375°F for 5 minutes.
- Lightly spray the air fryer basket with cooking spray.
- Arrange the coated morels in a single layer in the air fryer basket, making sure they are not overcrowded.
- Spray the tops of the morels lightly with cooking spray.
- Cook for 8 minutes, shaking the basket halfway through for even cooking.
- Remove from the air fryer and allow to cool slightly before serving.
Nutrition
Calories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 2gCholesterol: 150mgSodium: 400mgPotassium: 300mgFiber: 5gSugar: 2gVitamin A: 300IUVitamin C: 10mgCalcium: 30mgIron: 3mg
Notes
For extra crunch, consider double-dipping the morels in the egg and flour-cornmeal mixture before air frying.
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