Air Fryer Oca

Enjoy crispy and delicious oca prepared effortlessly in an air fryer. Perfect as a snack or side dish.

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Prep Time 10

Cook Time 20

Preheating Time 5

Total Time 30

Servings: 4 servings

Course: Snack

Cuisine: International

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

Oca

450 g oca, washed and trimmed
2 tablespoons olive oil
1 cucchiaino salt
1 cucchiaino paprika or your preferred seasoning
0.5 cucchiaino black pepper

Equipment

Air Fryer

Method

Preheat the air fryer to 375°F (190°C) for about 5 minutes.
In a large bowl, toss the washed oca with olive oil, salt, paprika, and black pepper until evenly coated.
Place the seasoned oca in the air fryer basket in a single layer.
Cook for 15 minutes, shaking the basket halfway through for even cooking.
Check for doneness; if needed, cook for an additional 5 minutes until golden and crispy.
Remove from the air fryer and let cool slightly before serving.

Nutrition

Calories: 150kcalCarbohydrates: 29gProtein: 2gFat: 4gSaturated Fat: 1gSodium: 480mgPotassium: 300mgFiber: 3gSugar: 1gVitamin A: 100IUVitamin C: 15mgCalcium: 20mgIron: 1.2mg

Notes

For extra flavor, try adding minced garlic or fresh herbs to the oil before tossing with the oca. Serve as a crispy snack or a side dish.