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A delicious plate of Air Fryer Sea Beans

Air Fryer Sea Beans

A quick and easy way to enjoy sea beans with a crispy texture, perfect as a salty snack or side dish.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Side Dish, Snack
Cuisine: American
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Sea Beans
  • 227 g sea beans (also known as salicornia)
  • 15 ml olive oil
  • 0.5 cucchiaino garlic powder
  • 0.25 cucchiaino black pepper
  • 0.25 cucchiaino sea salt adjust to taste
  • 1/2 unit lemon (for squeezing)

Equipment

  • Air Fryer

Method
 

  1. Rinse the sea beans under cold water and pat them dry with a paper towel.
  2. In a mixing bowl, combine the sea beans, olive oil, garlic powder, black pepper, and sea salt. Toss until evenly coated.
  3. Preheat the air fryer to 400°F for 3-5 minutes.
  4. Place the seasoned sea beans in the air fryer basket in a single layer. Avoid overcrowding for even cooking.
  5. Air fry for 8-10 minutes, shaking the basket halfway through for even crispness.
  6. Once done, remove from the air fryer and squeeze fresh lemon juice over the sea beans before serving.

Notes

Adjust the seasoning to your taste; sea beans are naturally salty, so start with less salt if you prefer. Enjoy this as a crispy snack or a side dish.