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–+ servings
A delicious plate of Air Fryer Sea Urchin

Air Fryer Sea Urchin

A unique and flavorful dish that highlights the delicate taste of sea urchins, perfect for a gourmet experience.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 2 servings
Course: Appetizer
Cuisine: Seafood
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Sea Urchins
  • 4 pieces sea urchins (fresh, cleaned)
  • 30 ml olive oil
  • 1 cucchiaino sea salt
  • 1 cucchiaino black pepper
  • 15 ml lemon juice
  • Fresh herbs (optional, for garnish)

Equipment

  • Air Fryer

Method
 

  1. Preheat the air fryer to 375°F (190°C).
  2. In a small bowl, mix olive oil, sea salt, black pepper, and lemon juice.
  3. Brush the mixture evenly over the cleaned sea urchins.
  4. Place the sea urchins in the air fryer basket, making sure they are not overcrowded.
  5. Cook for 8 minutes at 375°F, checking for doneness. The flesh should be opaque and firm.
  6. Carefully remove the sea urchins from the air fryer and let them cool slightly before serving.
  7. Garnish with fresh herbs if desired.

Nutrition

Calories: 200kcalCarbohydrates: 2gProtein: 10gFat: 18gSaturated Fat: 3gCholesterol: 50mgSodium: 800mgPotassium: 120mgVitamin A: 150IUVitamin C: 10mgCalcium: 20mgIron: 1.5mg

Notes

For added flavor, serve with a side of garlic aioli or a squeeze of fresh lemon juice. Ensure sea urchins are fresh and properly cleaned before cooking.
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