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–+ servings
A delicious plate of Air Fryer Swordfish

Air Fryer Swordfish

A simple and delicious swordfish recipe that you can make in your air fryer in just 20 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Preheat Time 5 minutes
Total Time 20 minutes
Servings: 2 people
Course: Main Course
Cuisine: Seafood
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Swordfish Steaks
  • 2 steaks swordfish steaks 6 oz each
  • 30 ml olive oil
  • 1 cucchiaino garlic powder
  • 1 cucchiaino paprika
  • 1 cucchiaino salt
  • 0.5 cucchiaino black pepper
  • 1 wedge lemon wedges for serving

Equipment

  • Air Fryer

Method
 

  1. Preheat the air fryer to 400°F (200°C) for 5 minutes.
  2. Pat the swordfish steaks dry with paper towels.
  3. In a small bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
  4. Brush the seasoning mixture evenly over both sides of the swordfish steaks.
  5. Place the swordfish steaks in the air fryer basket, ensuring they are not overlapping.
  6. Cook at 400°F for 8-10 minutes, flipping halfway through, until the fish is opaque and flakes easily with a fork.
  7. Remove from the air fryer and let rest for 2 minutes before serving with lemon wedges.

Nutrition

Calories: 350kcalCarbohydrates: 1gProtein: 40gFat: 20gSaturated Fat: 3gCholesterol: 90mgSodium: 600mgPotassium: 850mgVitamin A: 500IUVitamin C: 20mgCalcium: 20mgIron: 1mg

Notes

For added flavor, marinate the swordfish in the seasoning mixture for 30 minutes before cooking.
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