Go Back
–+ servings
A delicious plate of Air Fryer Trout

Air Fryer Trout

Enjoy a quick and easy meal with this air fryer trout recipe. Perfect for a healthy dinner, this dish is simply seasoned and ready in no time!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Preheat Time 5 minutes
Total Time 27 minutes
Servings: 2 servings
Course: Main Course
Cuisine: Seafood
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Trout
  • 2 whole trout cleaned and scaled, about 1 pound each
  • 30 ml olive oil
  • 1 cucchiaino garlic powder
  • 1 cucchiaino paprika
  • 1 cucchiaino salt
  • 0.5 cucchiaino black pepper
  • Lemon wedges for serving

Equipment

  • Air Fryer

Method
 

  1. Preheat the air fryer to 380°F (190°C) for about 5 minutes.
  2. Pat the trout dry with paper towels and place them on a clean surface.
  3. Rub each trout inside and out with olive oil, then season with garlic powder, paprika, salt, and black pepper.
  4. Place the seasoned trout in the air fryer basket. Ensure they are not overcrowded; cook in batches if necessary.
  5. Air fry the trout at 380°F (190°C) for 10-12 minutes, flipping halfway through, until the fish flakes easily with a fork and the skin is crispy.
  6. Remove the trout from the air fryer and serve immediately with lemon wedges.

Nutrition

Calories: 400kcalProtein: 50gFat: 22gSaturated Fat: 3gCholesterol: 100mgSodium: 800mgPotassium: 800mgVitamin A: 500IUCalcium: 50mgIron: 2mg

Notes

For extra flavor, consider adding fresh herbs such as parsley or dill inside the cavity of the trout before cooking.
Tried this recipe?Let us know how it was!