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A delicious plate of Air Fryer Veal Chops

Air Fryer Veal Chops

Juicy and flavorful veal chops cooked to perfection in the air fryer.
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Prep Time 10 minutes
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 27 minutes
Servings: 2 servings
Course: Main Course
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Veal Chops
  • 2 veal chops 2 veal chops (about 1-inch thick)
  • 15 ml olive oil
  • 1 cucchiaino garlic powder
  • 1 cucchiaino dried rosemary
  • 1 cucchiaino salt
  • 0.5 cucchiaino black pepper

Equipment

  • Air Fryer

Method
 

  1. Preheat the air fryer to 400°F (200°C).
  2. In a small bowl, mix olive oil, garlic powder, rosemary, salt, and black pepper.
  3. Rub the mixture evenly over both sides of the veal chops.
  4. Place the seasoned veal chops in the air fryer basket in a single layer.
  5. Cook for 6 minutes, then flip the chops over and cook for an additional 6 minutes, or until the internal temperature reaches 145°F (63°C).
  6. Remove from the air fryer and let rest for 5 minutes before serving.

Nutrition

Calories: 450kcalCarbohydrates: 2gProtein: 42gFat: 30gSaturated Fat: 10gCholesterol: 140mgSodium: 600mgPotassium: 500mgCalcium: 20mgIron: 2mg

Notes

For extra flavor, marinate the veal chops for 1-2 hours before cooking. Serve with a side of roasted vegetables or a fresh salad for a complete meal.
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