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Hawaiian Huli Huli Chicken

Hawaiian Huli Huli Chicken

A delicious Hawaiian-style chicken dish with a sweet and savory marinade, perfect for grilling.
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Prep Time 15 minutes
Cook Time 20 minutes
Marinating Time 30 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Hawaiian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chicken Thighs
  • 4 pieces boneless, skinless chicken thighs
Marinade
  • 60 ml soy sauce
  • 60 g brown sugar
  • 60 ml pineapple juice
  • 30 ml ketchup
  • 30 ml vegetable oil
  • 15 g minced fresh ginger
  • 2 cloves garlic, minced
  • 15 ml rice vinegar
  • 0.5 tsp black pepper
Garnish
  • 1 piece green onion, chopped for garnish
  • 1 tsp sesame seeds optional, for garnish

Equipment

  • Grill

Method
 

  1. In a mixing bowl, combine soy sauce, brown sugar, pineapple juice, ketchup, vegetable oil, ginger, garlic, rice vinegar, and black pepper.
  2. Add the chicken thighs to the marinade, cover, and refrigerate for at least 30 minutes.
  3. Preheat the grill to medium-high heat. Remove chicken from marinade and discard the marinade.
  4. Grill the chicken for about 5-7 minutes on each side or until fully cooked.
  5. Garnish with chopped green onion and sesame seeds before serving.

Nutrition

Calories: 250kcalCarbohydrates: 15gProtein: 22gFat: 10gSaturated Fat: 1gCholesterol: 80mgSodium: 800mgSugar: 10g

Notes

For best results, marinate the chicken overnight for deeper flavor. Serve with rice or salad for a complete meal.
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