Ingredients
Equipment
Method
- Whisk the first 5 ingredients together in a small bowl.
- Whisk the rest of the ingredients together in another bowl.
- Add the wet to the dry and stir until combined well.
- Grease two 7 ounce quiche ramekins and spread batter evenly into both.
- Cook one at a time, in microwave for 1 minute then check the center with a toothpick to see if it comes out clean, if still wet cook another 30 seconds and check again or Bake in a 325 F preheated oven for 15 minutes.
- Cool then frost as desired.
Nutrition
Calories: 251kcalCarbohydrates: 4gProtein: 4gFat: 24gSaturated Fat: 14gCholesterol: 148mgSodium: 223mgPotassium: 125mgFiber: 2gVitamin A: 860IUCalcium: 59mgIron: 0.8mg
Notes
This recipe was first published in February of 2015 and updated with video! Feel free to adjust the sweetness by altering the amount of stevia used.
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